Oct 19, 2019  
2012-2013 Catalog 
2012-2013 Catalog [ARCHIVED CATALOG]

PHED 1111 - Advanced Aerobic Exercise I

1 credit hour.
Lecture/Lab/Clinical: Three hours of activity each week
This class is for persons who have been on a regular exercise program and are capable of sustaining an elevated heart rate for at least 30 continuous minutes. The class will be primarily aerobic dance with advanced routines.

Note: Additional course fee(s) required.