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    Northeast Texas Community College
  Dec 14, 2017
2012-2013 Catalog [ARCHIVED CATALOG]

PHED 1114 - Weight Training

1 credit hour.
Lecture/Lab/Clinical: Three hours of activity each week
This course teaches the basics of muscular conditioning with the use of specially designed weight machines. Students will be assessed as to current condition and an individualized program will be developed to meet the desires and needs of each one.

Note: Additional course fee(s) required.