Oct 19, 2019  
2012-2013 Catalog 
2012-2013 Catalog [ARCHIVED CATALOG]

PHED 1238 - Fitness for Life

2 credit hours.
Lecture/Lab/Clinical: Three hours of class and activity each week
Prerequisite: Physician approval may be necessary

This course is designed to prepare the student for cardiovascular fitness. It includes the meaning and use of selected physiological parameters of fitness, individual testing and consultation, and the introduction to suitable fitness programs.