The page uses Browser Access Keys to help with keyboard navigation. Click to learn moreSkip to Navigation

Different browsers use different keystrokes to activate accesskey shortcuts. Please reference the following list to use access keys on your system.

Alt and the accesskey, for Internet Explorer on Windows
Shift and Alt and the accesskey, for Firefox on Windows
Shift and Esc and the accesskey, for Windows or Mac
Ctrl and the accesskey, for the following browsers on a Mac: Internet Explorer 5.2, Safari 1.2, Firefox, Mozilla, Netscape 6+.

We use the following access keys on our gateway

n Skip to Navigation
k Accesskeys description
h Help
    Northeast Texas Community College
  Jan 21, 2018
2012-2013 Catalog [ARCHIVED CATALOG]

PHED 1238 - Fitness for Life

2 credit hours.
Lecture/Lab/Clinical: Three hours of class and activity each week
Prerequisite: Physician approval may be necessary

This course is designed to prepare the student for cardiovascular fitness. It includes the meaning and use of selected physiological parameters of fitness, individual testing and consultation, and the introduction to suitable fitness programs.