Aug 06, 2026  
2025 - 2026 Catalog 
    
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2025 - 2026 Catalog
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PHED 1115 - Intermediate Weight Training

1 credit hour.
Lecture/Lab/Clinical: Three hours of activity each week
Prerequisite(s): PHED 1114  
This course teaches the intermediate skills of muscular conditioning with the use of specifically designed weight machines. Students will be assessed as to current condition and an individualized program will be developed to meet the desires and needs of each one.

Note: Additional course fee(s) required.


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