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    Northeast Texas Community College
   
 
  Oct 18, 2017
 
 
    
2012-2013 Catalog [ARCHIVED CATALOG]

PHED 1137 - Intermediate Spinning


1 credit hour.
Continuation of PHED 1136 . This course will incorporate intermediate skills for indoor cycling for both the novice and the experienced cyclist. This class will encompass the fundamentals of proper biomechanics and cycling techniques as well as safety associated with indoor cycling classes. This course incorporates the Principles of Physical Fitness lecture component which includes various topics of fitness and wellness.

Note: Additional course fee(s) required.