Nov 26, 2024  
2011-2012 Catalog 
    
Catalog Navigation
  Catalog Home
  Academic Calendar
  About NTCC
  General Information
  NTCC Policies & Procedures
  Admission
  Registration
  Tuition & Fees
  Financial Aid
  Student Services
  Outreach Services
  Instructional Program Information
  Programs of Study
  Programs of Study by Degree Type
  Course Descriptions
  Maps and Directions
  My Portfolio
HELP
2011-2012 Catalog [ARCHIVED CATALOG]

Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)

PHED 1116 - Advanced Weight Training

1 credit hour.
Lecture/Lab/Clinical: Three hours of activity each week
Prerequisite: PHED 1115 

This course is designed to provide the student with advanced skills and techniques of resistance training and Nautilus exercise routines. Contemporary physiological and psychological approaches to the development of muscular strength, endurance and flexibility will be discussed.

Note: Additional course fee(s) required.


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)