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Dec 26, 2024
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PHED 1137 - Intermediate Spinning
1 credit hour.
Lecture/Lab/Clinical: Three hours of activity each week.
Continuation of PHED 1136 . This course will incorporate intermediate skills for indoor cycling for both the novice and the experienced cyclist. This class will encompass the fundamentals of proper biomechanics and cycling techniques as well as safety associated with indoor cycling classes. This course incorporates the Principles of Physical Fitness lecture component which includes various topics of fitness and wellness.
Note: Additional course fee(s) required.
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